food
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🥕 How I Stay Tan All Year: My Beta-Carotene Glow-Up Routine
Everyone always asks how I stay tan even in winter — and no, it’s not fake tan.My secret? A mix of beta-carotene supplements, carrots almost every day, and a little smart tanning with natural oils. It gives me that warm, golden glow that doesn’t fade easily, while keeping my skin soft and healthy from the…
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💊 Vitamins, Supplements & IV Drips: How I Boost My Energy, Glow & Health from Within
I’m all about natural habits — fasting, clean eating, walking — but sometimes, our bodies need extra support. That’s where vitamins, supplements, and IV drips come in.They’re like little tools that keep your energy high, your skin glowing, and your hormones balanced — especially when life gets busy. Here’s exactly what I take…
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🍃 Yerba Mate: The Hot Girl Energy Drink You Didn’t Know You Needed
Forget sugary energy drinks and endless cups of coffee — yerba mate is my secret weapon for clean, sustained energy. This South American tea is packed with antioxidants, boosts metabolism, and gives you that “glow from the inside out” effect. Once I added it to my Hot Girl Habits routine, I never…
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🖤 Black Seed Oil Benefits for Women: Why I Take It Every Day
If you’ve been seeing people rave about black seed oil and wondering if it’s actually worth the hype — let me tell you now: it is. This tiny bottle is part of my daily routine and one of the few things I’ll always keep stocked. In this post, I’m breaking down the real benefits of black seed oil…
Hot Girl Habits 